{"id":6786,"date":"2025-12-14T19:59:13","date_gmt":"2025-12-14T18:59:13","guid":{"rendered":"http:\/\/www.rv-ausdauersport.de\/?p=6786"},"modified":"2025-12-14T19:59:15","modified_gmt":"2025-12-14T18:59:15","slug":"berglauf-4","status":"publish","type":"post","link":"http:\/\/www.rv-ausdauersport.de\/?p=6786","title":{"rendered":"Berglauf 4"},"content":{"rendered":"\n<p>Benedikt Erdniss war heute bei besten Laufbedingungen am Schnellsten!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/Bild-14.12.25-um-18.13.jpeg\"><img loading=\"lazy\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/Bild-14.12.25-um-18.13-1024x784.jpeg\" alt=\"\" class=\"wp-image-6787\" width=\"403\" height=\"309\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/Bild-14.12.25-um-18.13-1024x784.jpeg 1024w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/Bild-14.12.25-um-18.13-300x230.jpeg 300w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/Bild-14.12.25-um-18.13-768x588.jpeg 768w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/Bild-14.12.25-um-18.13.jpeg 1084w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0431-scaled.jpeg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"6788\"  src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0431-768x1024.jpeg\" alt=\"\" class=\"wp-image-6788\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0431-768x1024.jpeg 768w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0431-225x300.jpeg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0431-1152x1536.jpeg 1152w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0431-1536x2048.jpeg 1536w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0431-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0432-scaled.jpeg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"6789\"  src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0432-768x1024.jpeg\" alt=\"\" class=\"wp-image-6789\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0432-768x1024.jpeg 768w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0432-225x300.jpeg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0432-1152x1536.jpeg 1152w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0432-1536x2048.jpeg 1536w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0432-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0430-scaled.jpeg\"><img loading=\"lazy\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0430-768x1024.jpeg\" alt=\"\" class=\"wp-image-6790\" width=\"385\" height=\"513\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0430-768x1024.jpeg 768w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0430-225x300.jpeg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0430-1152x1536.jpeg 1152w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0430-1536x2048.jpeg 1536w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0430-scaled.jpeg 1920w\" sizes=\"(max-width: 385px) 100vw, 385px\" \/><\/a><figcaption>&#8222;Diese alten Herren&#8220; haben die Serie schon voll!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0433-scaled.jpeg\"><img loading=\"lazy\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0433-1024x768.jpeg\" alt=\"\" class=\"wp-image-6791\" width=\"389\" height=\"292\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0433-1024x768.jpeg 1024w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0433-300x225.jpeg 300w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0433-768x576.jpeg 768w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0433-1536x1152.jpeg 1536w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2025\/12\/IMG_0433-2048x1536.jpeg 2048w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/a><\/figure>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img src=\"http:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Email\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Berglauf 4\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>Benedikt Erdniss war heute bei besten Laufbedingungen am Schnellsten!<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/6786"}],"collection":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6786"}],"version-history":[{"count":1,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/6786\/revisions"}],"predecessor-version":[{"id":6792,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/6786\/revisions\/6792"}],"wp:attachment":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6786"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}