{"id":6545,"date":"2024-11-24T18:19:56","date_gmt":"2024-11-24T17:19:56","guid":{"rendered":"http:\/\/www.rv-ausdauersport.de\/?p=6545"},"modified":"2024-11-24T18:19:58","modified_gmt":"2024-11-24T17:19:58","slug":"1-lauf-der-winterberglaufserie","status":"publish","type":"post","link":"http:\/\/www.rv-ausdauersport.de\/?p=6545","title":{"rendered":"1. Lauf der Winterberglaufserie"},"content":{"rendered":"\n\n\n<p>19 L\u00e4ufer\/innen erreichten bei Sonnenschein das Gipfelkreuz.<\/p>\n<p>Sieger heute: Torsten Ruf mit einer Zeit von 33 Minuten und 26 Sekunden!<\/p>\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image1-rotated.jpeg\"><img loading=\"lazy\" width=\"480\" height=\"640\" data-id=\"6549\"  src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image1-rotated.jpeg\" alt=\"\" class=\"wp-image-6549\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image1-rotated.jpeg 480w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image1-225x300.jpeg 225w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/a><figcaption>1. Platz: Torsten Ruf<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image2.jpeg\"><img loading=\"lazy\" width=\"640\" height=\"360\" data-id=\"6546\"  src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image2.jpeg\" alt=\"\" class=\"wp-image-6546\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image2.jpeg 640w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image2-300x169.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Isometrische \u00dcbungen am Gipfel<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image0-1.jpeg\"><img loading=\"lazy\" width=\"640\" height=\"480\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image0-1.jpeg\" alt=\"\" class=\"wp-image-6550\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image0-1.jpeg 640w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image0-1-300x225.jpeg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Alle da!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image3-1.jpeg\"><img loading=\"lazy\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image3-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-6551\" width=\"597\" height=\"448\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image3-1-1024x768.jpeg 1024w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image3-1-300x225.jpeg 300w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image3-1-768x576.jpeg 768w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image3-1-1536x1152.jpeg 1536w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/image3-1.jpeg 2016w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><\/a><figcaption>auch die M\u00e4dels<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/Ergebnisse-Lauf-1.jpg\"><img loading=\"lazy\" width=\"1010\" height=\"1024\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/Ergebnisse-Lauf-1-1010x1024.jpg\" alt=\"\" class=\"wp-image-6552\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/Ergebnisse-Lauf-1-1010x1024.jpg 1010w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/Ergebnisse-Lauf-1-296x300.jpg 296w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/Ergebnisse-Lauf-1-768x779.jpg 768w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2024\/11\/Ergebnisse-Lauf-1.jpg 1332w\" sizes=\"(max-width: 1010px) 100vw, 1010px\" \/><\/a><\/figure>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img src=\"http:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Email\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"1. Lauf der Winterberglaufserie\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>19 L\u00e4ufer\/innen erreichten bei Sonnenschein das Gipfelkreuz. Sieger heute: Torsten Ruf mit einer Zeit von 33 Minuten und 26 Sekunden! &nbsp;<\/p>\n","protected":false},"author":16,"featured_media":6550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,32,6],"tags":[42],"_links":{"self":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/6545"}],"collection":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6545"}],"version-history":[{"count":1,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/6545\/revisions"}],"predecessor-version":[{"id":6553,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/6545\/revisions\/6553"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/media\/6550"}],"wp:attachment":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6545"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}