{"id":5065,"date":"2020-12-19T16:29:39","date_gmt":"2020-12-19T15:29:39","guid":{"rendered":"http:\/\/www.rv-ausdauersport.de\/?p=5065"},"modified":"2020-12-19T16:31:19","modified_gmt":"2020-12-19T15:31:19","slug":"kleine-winterlaufserie-lauf-5","status":"publish","type":"post","link":"http:\/\/www.rv-ausdauersport.de\/?p=5065","title":{"rendered":"Kleine Winterlaufserie Lauf 5"},"content":{"rendered":"\n<div data-contents=\"true\">\n<div class=\"\" data-block=\"true\" data-editor=\"ff6hv\" data-offset-key=\"dbiqk-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"dbiqk-0-0\"><span data-offset-key=\"dbiqk-0-0\">&nbsp;<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"ff6hv\" data-offset-key=\"en8qa-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"en8qa-0-0\"><span data-offset-key=\"en8qa-0-0\">Gem\u00fcnden &#8211; Reichenbuch &#8211; Seifriedsburg: Neuer Streckenrekord f\u00fcr Luca mit 32:09 min f\u00fcr 6,03km. Ich war auch wieder etwas flotter als letzte Woche unterwegs.<\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_123515.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5066\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_123515-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_123515-225x300.jpg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_123515.jpg 750w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>&nbsp;&nbsp; <\/a><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_123711.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5067\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_123711-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_123711-225x300.jpg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_123711.jpg 750w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_124304.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5068\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_124304-227x300.jpg\" alt=\"\" width=\"227\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_124304-227x300.jpg 227w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_124304.jpg 614w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/>&nbsp;&nbsp; <\/a><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_124445.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5069\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_124445-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_124445-225x300.jpg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201219_124445.jpg 750w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img src=\"http:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Email\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Kleine Winterlaufserie Lauf 5\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Gem\u00fcnden &#8211; Reichenbuch &#8211; Seifriedsburg: Neuer Streckenrekord f\u00fcr Luca mit 32:09 min f\u00fcr 6,03km. Ich war auch wieder etwas flotter als letzte Woche unterwegs. &nbsp;&nbsp; &nbsp;&nbsp;<\/p>\n","protected":false},"author":18,"featured_media":5067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[18],"tags":[],"_links":{"self":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/5065"}],"collection":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5065"}],"version-history":[{"count":1,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/5065\/revisions"}],"predecessor-version":[{"id":5070,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/5065\/revisions\/5070"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/media\/5067"}],"wp:attachment":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5065"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}