{"id":5041,"date":"2020-12-13T11:38:55","date_gmt":"2020-12-13T10:38:55","guid":{"rendered":"http:\/\/www.rv-ausdauersport.de\/?p=5041"},"modified":"2020-12-13T11:39:52","modified_gmt":"2020-12-13T10:39:52","slug":"kleine-winterlaufserie-lauf-4","status":"publish","type":"post","link":"http:\/\/www.rv-ausdauersport.de\/?p=5041","title":{"rendered":"Kleine Winterlaufserie Lauf 4"},"content":{"rendered":"\n<div data-contents=\"true\">\n<div class=\"\" data-block=\"true\" data-editor=\"60fig\" data-offset-key=\"15gl-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"15gl-0-0\"><span data-offset-key=\"15gl-0-0\">&nbsp;<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"60fig\" data-offset-key=\"c5qc-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"c5qc-0-0\"><span data-offset-key=\"c5qc-0-0\">Bei leichtem Nieselregen aber recht warmen Temperaturen ging es gestern zum vierten mal auf die Strecke.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"60fig\" data-offset-key=\"50a1b-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"50a1b-0-0\"><span data-offset-key=\"50a1b-0-0\">Beide erreichten wir unsere bisher beste Zeit auf dieser Strecke.<\/span><\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<p><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_103905-4.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-5054\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_103905-4.jpg\" alt=\"\" width=\"223\" height=\"298\">&nbsp;&nbsp; <\/a><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_103907-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5055\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_103907-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_103907-1-225x300.jpg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_103907-1.jpg 302w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_105336-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5057\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_105336-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_105336-1-225x300.jpg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_105336-1.jpg 282w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>&nbsp;&nbsp; <\/a><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_105338-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-5058\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_105338-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_105338-1-225x300.jpg 225w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2020\/12\/IMG_20201212_105338-1.jpg 256w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img src=\"http:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Email\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Kleine Winterlaufserie Lauf 4\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Bei leichtem Nieselregen aber recht warmen Temperaturen ging es gestern zum vierten mal auf die Strecke. Beide erreichten wir unsere bisher beste Zeit auf dieser Strecke. &nbsp;&nbsp; &nbsp;&nbsp;<\/p>\n","protected":false},"author":18,"featured_media":5056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[18],"tags":[],"_links":{"self":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/5041"}],"collection":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5041"}],"version-history":[{"count":2,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/5041\/revisions"}],"predecessor-version":[{"id":5060,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/5041\/revisions\/5060"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/media\/5056"}],"wp:attachment":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5041"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}