{"id":2096,"date":"2016-01-10T11:32:48","date_gmt":"2016-01-10T10:32:48","guid":{"rendered":"http:\/\/www.rv-ausdauersport.de\/?p=2096"},"modified":"2016-01-10T12:54:06","modified_gmt":"2016-01-10T11:54:06","slug":"staustufenlauf-karlstadt","status":"publish","type":"post","link":"http:\/\/www.rv-ausdauersport.de\/?p=2096","title":{"rendered":"Staustufenlauf Karlstadt"},"content":{"rendered":"<p>Gestern Mittag bei Temperaturen knapp unter 0 Grad gingen 5 Sportler unserer Abteilung beim Staustufenlauf in Karlstadt an den Start. Die j\u00fcngsten Maya und Luca starteten beim 2,5 km Sch\u00fclerlauf, Heide, Gerhard\u00a0 und Thomas liefen den gro\u00dfen Staustufenlauf mit 15 km.<\/p>\n<p>Sch\u00fclerlauf\u00a0\u00a0 2,5 km (47 Finisher):<\/p>\n<table>\n<tbody>\n<tr>\n<td>Luca Armowitz<\/td>\n<td>\u00a0AK (M10): Platz 1,\u00a0 Gesamt: Platz 10<\/td>\n<td>00:11:06<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Maya Armowitz<\/td>\n<td>\u00a0AK (W12): Platz 2,\u00a0 Gesamt: Platz 14<\/td>\n<td>\u00a000:11:19<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Hauptlauf 15 km (176 Finisher):<\/p>\n<table>\n<tbody>\n<tr>\n<td>Thomas Hock<\/td>\n<td>AK\u00a0\u00a0 (M\u00c4): Platz 17,\u00a0 Gesamt: Platz 23<\/td>\n<td>00:58:43<\/td>\n<\/tr>\n<tr>\n<td>Gerhard Schreier<\/td>\n<td>AK (M60): Platz 5, Gesamt: 152<\/td>\n<td>01:19:40<\/td>\n<\/tr>\n<tr>\n<td>Heide Pototzky<\/td>\n<td>AK (W50): Platz 3,\u00a0 Gesamt: 144<\/td>\n<td>01:17:54<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63314.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2105\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63314-200x300.jpg\" alt=\"5D-63314\" width=\"200\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63314-200x300.jpg 200w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63314-682x1024.jpg 682w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63314.jpg 933w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63319.jpg\">\u00a0 <img loading=\"lazy\" class=\"alignnone size-medium wp-image-2106\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63319-200x300.jpg\" alt=\"5D-63319\" width=\"200\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63319-200x300.jpg 200w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63319-682x1024.jpg 682w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/5D-63319.jpg 933w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0068-e1452426773847.jpg\">\u00a0 <img loading=\"lazy\" class=\"alignnone size-medium wp-image-2107\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0068-e1452426773847-200x300.jpg\" alt=\"IMG_0068\" width=\"200\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0068-e1452426773847-200x300.jpg 200w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0068-e1452426773847-683x1024.jpg 683w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0068-e1452426773847.jpg 1728w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0076-e1452426789231.jpg\">\u00a0 <img loading=\"lazy\" class=\"alignnone size-medium wp-image-2108\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0076-e1452426789231-200x300.jpg\" alt=\"IMG_0076\" width=\"200\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0076-e1452426789231-200x300.jpg 200w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0076-e1452426789231-683x1024.jpg 683w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2016\/01\/IMG_0076-e1452426789231.jpg 1728w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img src=\"http:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Email\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Staustufenlauf Karlstadt\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>Gestern Mittag bei Temperaturen knapp unter 0 Grad gingen 5 Sportler unserer Abteilung beim Staustufenlauf in Karlstadt an den Start. Die j\u00fcngsten Maya und Luca starteten beim 2,5 km Sch\u00fclerlauf, Heide, Gerhard\u00a0 und Thomas liefen den gro\u00dfen Staustufenlauf mit 15 km. Sch\u00fclerlauf\u00a0\u00a0 2,5 km (47 Finisher): Luca Armowitz \u00a0AK (M10): Platz 1,\u00a0 Gesamt: Platz 10 &hellip; <a href=\"http:\/\/www.rv-ausdauersport.de\/?p=2096\" class=\"more-link\"><span class=\"screen-reader-text\">Staustufenlauf Karlstadt<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":2097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[32,6],"tags":[36],"_links":{"self":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/2096"}],"collection":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2096"}],"version-history":[{"count":4,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/2096\/revisions"}],"predecessor-version":[{"id":2109,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/2096\/revisions\/2109"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/media\/2097"}],"wp:attachment":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2096"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}