{"id":1194,"date":"2015-01-11T21:14:39","date_gmt":"2015-01-11T20:14:39","guid":{"rendered":"http:\/\/www.rv-ausdauersport.de\/?p=1194"},"modified":"2015-01-11T21:15:36","modified_gmt":"2015-01-11T20:15:36","slug":"stuermisches-karlstadt","status":"publish","type":"post","link":"http:\/\/www.rv-ausdauersport.de\/?p=1194","title":{"rendered":"St\u00fcrmisches Karlstadt!"},"content":{"rendered":"<p>Am 10. Januar sind vier Wombacher bei 14 Grad und b\u00f6igem Wind beim Staustufenlauf gestartet.<\/p>\n<p>In der Jungenklasse M10 \u00fcber 2,5 km kam Luca Armowitz auf\u00a0 Platz 3\u00a0\u00a0 (12 min 8 sec). Seine Schwester Maya ben\u00f6tigte f\u00fcr die gleiche Strecke 12 min 51 sec, was den 6ten Platz in der W11 Wertung bedeutete.<\/p>\n<table style=\"height: 310px;\" width=\"738\">\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Luca_02.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1197\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Luca_02-300x200.jpg\" alt=\"Luca_02\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Luca_02-300x200.jpg 300w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Luca_02-1024x682.jpg 1024w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Luca_02.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Maja_01.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1198\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Maja_01-200x300.jpg\" alt=\"Maja_01\" width=\"200\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Maja_01-200x300.jpg 200w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Maja_01.jpg 639w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Gastl\u00e4uferin Susanne H\u00f6hna absolvierte den halben Staustufenlauf als 15te Frau in 46 min 28 sec.<\/p>\n<p>\u00dcber die vollen 15 km liefen Heide und Gerd: Hinw\u00e4rts hatten sie garstigen Gegenwind, zur\u00fcck gings um so besser. Gerd:\u00a0 Altersklassen 7ter in 1:21:21, Heide:\u00a0 AK 2te in 1:17:32<\/p>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Start.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1199\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Start-245x300.jpg\" alt=\"Start\" width=\"245\" height=\"300\" srcset=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Start-245x300.jpg 245w, http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Start.jpg 522w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/><\/a><\/td>\n<td><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Gerd_03.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1195\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/Gerd_03-300x200.jpg\" alt=\"Gerd_03\" width=\"300\" height=\"200\" \/><\/a><\/td>\n<td><a href=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/HeideuAlex1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1196\" src=\"http:\/\/www.rv-ausdauersport.de\/wp-content\/uploads\/2015\/01\/HeideuAlex1-200x300.jpg\" alt=\"HeideuAlex1\" width=\"200\" height=\"300\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img src=\"http:\/\/static.hupso.com\/share\/buttons\/share-medium.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Email\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"medium\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"St\u00fcrmisches Karlstadt!\";<\/script><script type=\"text\/javascript\" src=\"http:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>Am 10. Januar sind vier Wombacher bei 14 Grad und b\u00f6igem Wind beim Staustufenlauf gestartet. In der Jungenklasse M10 \u00fcber 2,5 km kam Luca Armowitz auf\u00a0 Platz 3\u00a0\u00a0 (12 min 8 sec). Seine Schwester Maya ben\u00f6tigte f\u00fcr die gleiche Strecke 12 min 51 sec, was den 6ten Platz in der W11 Wertung bedeutete. Gastl\u00e4uferin Susanne &hellip; <a href=\"http:\/\/www.rv-ausdauersport.de\/?p=1194\" class=\"more-link\"><span class=\"screen-reader-text\">St\u00fcrmisches Karlstadt!<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/1194"}],"collection":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1194"}],"version-history":[{"count":1,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/1194\/revisions"}],"predecessor-version":[{"id":1200,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=\/wp\/v2\/posts\/1194\/revisions\/1200"}],"wp:attachment":[{"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1194"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rv-ausdauersport.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}